Individuals & Couples Therapy Blog | Petaluma, CA

Thriving in the midst of a Global Pandemic

March 14, 2020 by Marty

CAMFT Public Service Announcement: Tips for Reducing Anxiety and Stress During the COVID-19 Coronavirus Global Pandemic. Tip 1: Practice Acceptance A global pandemic is not a usual occurrence. It makes sense that you are feeling uneasy. Allow for your feelings and allow for the reality of ...read more

Filed Under: Uncategorized Tagged With: Affordable therapy, anxiety therapist near me, Attachment focused emdr, Attachment theory, Best christian counselor near me, Best couples therapist near me, Christian counselor, Christian counselors near me, Christian therapist near me, corona virus, couples therapy, Couples/Marriage counseling, Couples/Marriage therapy, covid-19, depression, EMDR and trauma, EMDR eye movement, emdr therapist near me, global pandemic, Marriage counseling, mental health, mental health therapist near me, New roads, petaluma therapist near me, Premarital counseling, Premarriage counseling, sonoma county therapist near me, therapist near me, Therapist Petaluma, trauma therapist near me

5 Warning Signs It’s Time to Try Couples Counseling

March 11, 2020 by

When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and compromise. But while some couples may ...read more

Filed Under: Couples/Marriage, General

Get Some Sleep! 5 Tips for Busting Through Your Insomnia

March 4, 2020 by

If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem affecting millions of Americans. According to the Centers for Disease Control and Prevention’s 2014 study, more than a third of Americans aren’t ...read more

Filed Under: General

How to Control Your Anger

February 28, 2020 by

Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry.And that’s okay.Anger is a natural response to many life events. Like other ...read more

Filed Under: Anger, General

Is Social Media Bad for Your Mental Health?

February 21, 2020 by

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness.For years people have suspected that social media use might have an ...read more

Filed Under: Addiction, Adolescents/Teens, Depression

Some thoughts on Attachment Theory

February 16, 2020 by Marty

I have spent my life helping people in their relationships with others. The essence of what I do is either help humans improve the relationships they are currently engaged in or help them form better relationships. I believe we are designed to connect and relate with others and this mechanism in us ...read more

Filed Under: Uncategorized Tagged With: Affordable therapy, anxiety therapist near me, Attachment focused emdr, Attachment theory, Best christian counselor near me, Best couples therapist near me, Christian counselor, Christian counselors near me, Christian therapist near me, couples therapy, Couples/Marriage counseling, Couples/Marriage therapy, depression, EMDR and trauma, EMDR eye movement, emdr therapist near me, Marriage counseling, mental health, mental health therapist near me, New roads, petaluma therapist near me, Premarital counseling, Premarriage counseling, sonoma county therapist near me, therapist near me, Therapist Petaluma, trauma therapist near me

Red Flags in Relationships (Overview)

January 26, 2020 by Marty

Here are 4 relationship red flags to watch out for. If any of these are a consistent presence in your relationship then find a couples therapist to help you restore and repair them. Another helpful resource is to read The Seven Principles of Making Marriage Work by John Gottman. Next week’s ...read more

Filed Under: Uncategorized Tagged With: Affordable therapy, anxiety therapist near me, Best christian counselor near me, Best couples therapist near me, Christian counselor, Christian counselors near me, Christian therapist near me, couples therapy, Couples/Marriage counseling, Couples/Marriage therapy, depression, EMDR and trauma, EMDR eye movement, emdr therapist near me, four horsemen of the apocalypse, gottman method, gottman's 4 horsemen, Marriage counseling, mental health, mental health therapist near me, New roads, petaluma therapist near me, Premarital counseling, Premarriage counseling, sonoma county therapist near me, therapist near me, Therapist Petaluma, trauma therapist near me

Here we go into a new DECADE! (2020 – 2030)

January 13, 2020 by Marty

Are you ready for a new year and a new decade? As I reflect on the previous decade I’m always amazed at all that can happen in what seems like a short period of time. On the first day of the last decade (January 1, 2010), my family moved onto a hospital ship in West Africa and lived there for a ...read more

Filed Under: Uncategorized Tagged With: anxiety therapist near me, Christian counselor, Christian therapist near me, couples therapy, Couples/Marriage counseling, Couples/Marriage therapy, Depression Best couples therapist near me Best christian counselor near me Mental Health Mental Health therapist near me, EMDR and trauma, EMDR eye movement, emdr therapist near me, Marriage counseling, petaluma therapist near me, Premarital counseling, Premarriage counseling, sonoma county therapist near me, therapist near me, Therapist Petaluma, trauma therapist near me

The last New Roads blog of the decade!

December 24, 2019 by Marty

As the year and decade comes to a close, I want to send you all my sincere best wishes for the future. I hope you find time to reflect on this past year and decade and look to the new year as a fresh start and a hopeful beginning. Here is one verse that always encourages me and I hope it speaks ...read more

Forget about gratitude – Do nothing instead!

November 27, 2019 by Marty

Forget about gratitude Okay, I’m going to spare you the “think of three things you are grateful for” because it is what we hear about on every blog and Thanksgiving article written in this season. Not that it’s a bad idea, but I have something else for you to try. What might even be better ...read more

Filed Under: Uncategorized Tagged With: anxiety therapist near me, Christian counselor, Christian therapist near me, couples therapy, Couples/Marriage counseling, Couples/Marriage therapy, Depression Best couples therapist near me Best christian counselor near me, EMDR and trauma, EMDR eye movement, emdr therapist near me, Marriage counseling, petaluma therapist near me, Premarital counseling, Premarriage counseling, sonoma county therapist near me, thankfulness, thanksgiving, therapist near me, Therapist Petaluma, trauma therapist near me

« Previous Page
1
…
3
4
5
6
7
…
11
Next Page »