organization Archives - New Roads Counseling

Is there an app for that?

May 15, 2019 by Marty

Did you forget again?! Imagine yourself with the perfect list making tool...suddenly the dry cleaning gets picked up AND you remember to send your mom a birthday card so it gets there in time for her special day! Sound too good to be true? Read on... I’m kind of a to-do list geek. I love ...read more

Filed Under: Uncategorized Tagged With: anxiety therapy, bullet journal, inner world, mental health, organization, petaluma therapist near me, therapist near me, trauma therapist

How a Joyful Japanese Woman Reduced My Anxiety

January 9, 2019 by Marty

Every new year my wife and I go on an intense cleaning and organizing spree. We believe that tidying and organizing the clutter of our surroundings is a great way to reduce the clutter and anxiety in our internal world. This year, we stumbled upon a Netflix series featuring Marie Kondo, a ...read more

Filed Under: Uncategorized Tagged With: anxiety, change, clutter, counseling, magic art of tidying up, marie kondo, mindfulness, online counseling, organization, reduce anxiety, therapy, tidy