mental health Archives - Page 2 of 2 - New Roads Counseling

Is there an app for that?

May 15, 2019 by Marty

Did you forget again?! Imagine yourself with the perfect list making tool...suddenly the dry cleaning gets picked up AND you remember to send your mom a birthday card so it gets there in time for her special day! Sound too good to be true? Read on... I’m kind of a to-do list geek. I love ...read more

Filed Under: Uncategorized Tagged With: anxiety therapy, bullet journal, inner world, mental health, organization, petaluma therapist near me, therapist near me, trauma therapist

“Feelings, Wo-o-o, Feelings”

March 19, 2019 by Marty

Use positive language in your relationships... "Feelings, nothing more than feelings." Anyone remember that old Morris Albert song?! Fortunately or unfortunately, it is burned into my soul! I confess that, back in the day, I used to sing this song out loud at the top of my lungs on a regular ...read more

Filed Under: Uncategorized Tagged With: anxiety help, anxiety therapy, depression therapy, emotionally focused, emotions, i feel statement, mental health, petaluma therapist, reduce anxiety, sonoma county, sonoma county therapist, therapist near me, trauma therapy

Invigorate Your Mind Today

February 13, 2019 by Marty

This past weekend, my wife and I enjoyed a trip to San Diego. We love exploring new, unfamiliar places and even though we wore ourselves ragged by walking everywhere, in the end, we felt refreshed and restored by all the variety of experiences. One great memory was visiting the Cabrillo National ...read more

Filed Under: Uncategorized Tagged With: anxiety disorder, california, christian meditation, meditation, mental health, reflection, san diego, trauma, travel

New Roads Counseling – NEW Hours and Location

July 18, 2018 by Marty

More opportunities for you! I want to let you know about some exciting new opportunities that will make it easier than ever for you to access therapy with me. My practice is expanding, to offer you more availability I am extending my office hours to include more time slots and alternate ...read more

Filed Under: Uncategorized Tagged With: anxiety, brain, counseling, depression, emdr, faith, mental health, mindfulness, new roads counseling, office hours, online counseling, online therapy, petaluma, psychotherapy, santa rosa, sonoma county

Welcome to New Roads Counseling

January 6, 2017 by Marty

Providing psychotherapy services in Petaluma, CA Welcome You are exactly where you are meant to be. I am looking forward to getting to know you. Vision The vision for this blog is to be a welcoming place for anyone wishing to discover resources and tools to help navigate the road of ...read more

Filed Under: Uncategorized Tagged With: anxiety, counseling, depression, faith, mental health, personal growth, psychotherapy, sonoma county, spiritual journey