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Trauma and Attachment Informed EMDR Therapy

New Roads Counseling - Marty Schwebel, LMFT

Providing psychotherapy for those who are overwhelmed with life

Transgenerational and Intergenerational Trauma from Racism

August 19, 2020 by

In the early 2000s, Brent Bezo, a student in the doctoral psychology program at Carleton University in Ottawa, was living with his wife in Ukraine when they began picking up on subtle notes of resentment and skepticism from the native population. In his conversations with the locals, Bezo ...read more

Filed Under: General, Trauma / PTSD

Are You a Man Suffering from Suicidal Thoughts? Therapy Can Help You

July 31, 2020 by

According to the American Foundation for Suicide Prevention, men die by suicide more than 3x as often as women. In fact, white males accounted for 69.67% of suicide deaths in 2018.Those are startling statistics. But what’s the reason behind these numbers? Well, according to a recent Substance Abuse ...read more

Filed Under: General, Men's Issues

How Cognitive Behavioral Therapy Can Help Us Better Understand the Black Lives Matter Movement

July 8, 2020 by

Most human beings have implicit biases. And that’s okay, as long as we are aware of them and aware of how our attitudes affect others.In the United States, black people have lived through a long history of violence and social injustice. With the recent deaths of George Floyd and Rayshard Brooks, the ...read more

Filed Under: General

How to Cope with the Stress and Anxiety Caused by COVID-19

April 1, 2020 by

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the ...read more

Filed Under: Anxiety, General

What is EMDR?

March 25, 2020 by

Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma.What Issues Can EMDR Treat?EMDR is used to treat ...read more

Filed Under: General

5 Warning Signs It’s Time to Try Couples Counseling

March 11, 2020 by

When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and compromise. But while some couples may ...read more

Filed Under: Couples/Marriage, General

Get Some Sleep! 5 Tips for Busting Through Your Insomnia

March 4, 2020 by

If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem affecting millions of Americans. According to the Centers for Disease Control and Prevention’s 2014 study, more than a third of Americans aren’t ...read more

Filed Under: General

How to Control Your Anger

February 28, 2020 by

Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry.And that’s okay.Anger is a natural response to many life events. Like other ...read more

Filed Under: Anger, General

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Marty Schwebel

Licensed in California (#103247)
Licensed in Texas (#203784)

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Marty Schwebel, LMFT
Licensed in California (#103247)
Licensed in Texas (#203784)
EMDR Certified

Start Here Today!

New Roads Counseling & Retreats provides psychotherapy and EMDR for Trauma, Compassion Fatigue, and PTSD.

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