One morning last week, I woke up with a sore lower back. I wake up every morning with the wonderful symptoms of Sciatica (sore lower back, glutes, hamstrings) which most likely comes from my job as a therapist where I do a lot of listening and a LOT of sitting on my bum. Not to worry, I usually ...read more
Life is a roller coaster
The Rollercoaster of Life This past week has been eventful for me, to say the least. My private practice is very full and active. I thoroughly enjoy what I do as a therapist because I consider it a rare privilege to be able to help people through often dark times in their lives. There is nothing ...read more
Pain and Suffering is a Gift?!
The Best Gift I Ever Survived… This 3 minute Ted Talk moved me deeply. I encourage you to spend a few minutes and view it as you consider any pain in your own life. I’ve experienced pain and suffering in my life that was truly horrible while it was happening but later I was able to reflect on it ...read more