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Trauma and Attachment Informed EMDR Therapy

New Roads Counseling - Marty Schwebel, LMFT

Providing psychotherapy for those who are overwhelmed with life

The Healing Power of Nature

May 23, 2021 by

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of ...read more

Filed Under: Anxiety, Depression, General

National Counseling Awareness Month

April 10, 2021 by

April is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues you may be facing.When we talk about mental health, we are talking about our emotional, ...read more

Filed Under: General

A Guide to Successful Interventions

January 31, 2021 by

If you have a friend or a loved one that is struggling with an addiction, then you know firsthand how helpless it can feel to watch them suffer. That’s why many loved ones decide to take action and have an intervention for their loved one.Interventions can be very powerful and effective when they ...read more

Filed Under: General

How Counseling Can Help You Reach Your Goals in the New Year

January 22, 2021 by

If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought that roughly 92% of the population has found it hard to stick to goals. This constant cycle of trying to set beneficial life or health goals, but never quite reaching them, can ultimately lead to ...read more

Filed Under: General

The Benefits of Online Therapy

November 24, 2020 by

The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation.Another silver lining that has emerged from this crisis is a new awareness and embracing of treatment tools ...read more

Filed Under: General, Telehealth

The Amazing Benefits of Meditation

November 17, 2020 by

There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, hassles at work, and tension in our personal relationships to name just a few. If we don’t find healthy ways to deal with this stress, it can fester, eventually causing anxiety, depression, and even ...read more

Filed Under: Anxiety, Depression, General

Do You Have C-PTSD?

November 10, 2020 by

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who have been victims of rape and other ...read more

Filed Under: Abuse/Neglect, Anxiety, General, Trauma / PTSD

Lean on Me: Why People with a Mental Health Crisis Need a Support Network

September 21, 2020 by

Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death.While it is far safer to be an individual these days, ...read more

Filed Under: General

3 Common Misconceptions About Therapy

August 28, 2020 by

Until quite recently, people were uncomfortable discussing therapy because of the stigma attached by our society. As a result, there are still some fairly big misconceptions about it. Here are 3 of the most common misconceptions about therapy to help you feel more comfortable and hopefully, take ...read more

Filed Under: General

5 Steps to Better Emotional Health

August 26, 2020 by

When it comes to our overall well-being, taking care of our emotional health is as important as taking care of our physical health. After all, when we aren’t healthy emotionally, our bodies react by raising our blood pressure, creating ulcers, and impeding our immune system from doing its job.Here ...read more

Filed Under: General

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Marty Schwebel

Licensed in California (#103247)
Licensed in Texas (#203784)

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Marty Schwebel, LMFT
Licensed in California (#103247)
Licensed in Texas (#203784)
EMDR Certified

Start Here Today!

New Roads Counseling & Retreats provides psychotherapy and EMDR for Trauma, Compassion Fatigue, and PTSD.

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